I get very frustrated very easily. I have had to re-teach myself over and over to just take a breath so I don't say anything I would regret. It definitely is hard in a world full of stress.
Today for example at work, I had to work at a different location but also keep up with my own office. I thought everything was fine until I came back to my office. The amount of work and people waiting for me then the demands from multiple people to do multiple things right away.. I started getting mad. I hadn't had my lunch break so I took it and went and laid in the tanning bed and took a breather. When I returned though, the workload was still there. I busted it out quickly then dealt with a different problem that turned out with a good laugh and a little bit of craziness. .the good kind. Plus it made time go by. Yay!
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